Current and Upcoming Sessions
*If you're in need of further support for medical or mental wellbeing & health, please reach out to your local support teams.
The attached document shares some based in Toronto and the vicinity. None are specifically endorsed by Jenbyogi.
VIVAYA Live:
Release & Restore Sessions (Gentle Yoga & iRest® Yoga Nidra)
Live-Stream with Recordings
Mondays @8:30-9:10 pm EST
Monthly Moves Sessions (Yoga & iRest® Yoga Nidra)
Wednesdays @8:45-9:25 pm EST
OISE Wellness, University of Toronto:
Restorative Reset Sessions (Chair Yoga / Mindfulness / iRest® Yoga Nidra)
Hybrid / In-Person with Recordings
Wednesdays @12:20-12:50 pm EST
*September 27, 2023 ~ April 3, 2024
The Puppysphere / Ontario doggos:
Puppy Yoga & Bubbly (Meditation / Breath Practice / Yoga)
In-Person
Saturday & Sundays
*Some times may vary
@10am-11:15 pm EST
@12-1:15 pm EST
@2-3:15 pm EST
@4-5:15 PM EST
CANAAF (Canadian Alopecia Areata Foundation):
Resources to Just Be (inspired by Yoga / Mindfulness / iRest® Yoga Nidra)
Live-Stream
Third Thursday @7:30-9 pm EST
*Every other month / bi-monthly
(Feb / April / June / Aug / Oct / Dec)
Fresh Paint:
Corporate Creative Wellness Retreat (Meditation / Breath Practice / Chair Yoga)
In-Person
Coming Soon
Youtube Vodcast:
Two Yogis Talking about Life
Recordings
Mondays
*Every other week / bi-monthly
Glad these resources are supportive.
I appreciate your donation in return. ☕️ It’s like treating me to a cup of chai.
Every little bit is meaningful.
Thank you for donating and subscribing!
I also appreciate your participation in my sessions. Your support helps us to keep growing.
Please download the handouts / slide decks filled with resources, guides, and reflection spaces for you, your loved ones, and community, to support the development of a yoga / meditation / mindful practice.
Past Sessions & Resources
Awakening Your Truth Collaboration: Autumn Retreat, Nourishing Practices to Embrace Change 2022
Glad these resources are supportive.
I appreciate your donation in return. ☕️ It’s like treating me to a cup of chai.
Every little bit is meaningful.
Please download the handouts / slide decks filled with resources, guides, and reflection spaces for you, your loved ones, and community, to support the development of a yoga / meditation / mindful practice.
OISE Wellness, University of Toronto: Educator Series / Mindful Teacher 2023
Soul Self Apparel: Mind Your Mind Challenge 2023
OISE: Restorative Reset Sessions (Chair Yoga / Mindfulness / iRest® Yoga Nidra) 2023
TYC (Toronto Yoga Co): Restorative + iRest® Yoga Nidra Meditation Pop-up 2023
In-Person
Tuesday, January 24 @8:30-9:30 pm EST
Sunday, February 12 @5-6 pm EST
